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When you limit your food intake, taking in fewer caloris than your body requires in a day, your metabolism is fooled into thinking you're starving and slows down so you burn calories much more slowly. However, by maintaining a constant diet of low fat, high fiber foods keeps you're metabolism going and gives you more energy to be active and brun more calories.

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โˆ™ 2006-03-13 20:27:29
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Q: Are you going to gain weight if you only eat one meal a day or can you lose weight by increasing your activity level?
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Related questions

What type of weight loss will an individual experience by restricting calories but increasing his or her level of physical activity?

Lean Body Mass


HOW MANY MINutes a day should you work out to lose weight?

That depends on your weight, age and activity level.


Will you lose weight if you only eat a banana an apple and an orange every day for over a month?

yes. You will also suffer from malnutrition, and could damage your body. The best way to lose weight is to reduce your calory intake while increasing your activity level.


How many points can a 50 year old women eat on Weight Watchers?

It depends on your weight and activity level


How many calories does a person need to eat?

It depends on your activity level and your desired weight.


How many points on the new points plus weight watchers program can a man have?

It depends on your height, weight, age, and activity level.


Calories burned in a day?

It varies per person, with height, metabolism, weight, and activity level.


What determines how much protein someone needs?

Age, activity level, gender, and body weight.


What are the weight brackets for a 13 year old?

It depends on factors such as height, gender, and activity level.


How much does a person level of physical activity affect its daily energy?

it gets you going


Phases of trade cycle?

1. Inflation: When the economic activity increases after full employment level, it is called inflation. During inflation, the demand pressures will be high. Increasing demand leads to increasing product prices, increasing demand for factors, higher wages and then increasing demand again. 2. Boom: Boom refers to the peak in the level of economic activity after full employment. The demand pressures will be at the peak. The price level will be very high. 3. Deflation: It is the downward trend in the economic activities after boom. At boom level the Government will take corrective measures due to which the economic activity will show a change in trend. 4. Recession: When the economic activity reduces below full employment It is called recession. The level employment will decreases, the prices will decrease and the economic activity shrinks. 5. Depression: This is the lowest level of economic activity. The markets collapse. Large scale unemployment will lead to poverty and suffering. The world experienced Great depression during 1929 and 1933. 6. Recovery: From the lowest levels of economic activity the markets recover due to positive Government policy. The economic activity will increase towards full employment. Three will be increase in the level of employment, incomes, investment and demand.


What is the average weight of a 5' 5 15-year-old girl?

The average weight of a 5'5" 15-year-old is between 8 to 9 stone or 112 to 126 pounds. The optimal weight for an individual depends on the activity level (if sports are played or the activity level) and if there are any conditions that might affect the weight.


What does the level of activity in an organization depend on?

The level of an activity within an organization depends on the level of operations supported by that activity.


How many calories should a 29 year old woman have a day?

It depends on her weight and activity level.


How else do you lose weight without starving urself?

Increase your activity level to burn more calories.


What is the minimum amount of food needed per day?

If you are talking about calories it depends on your weight and activity level


Calories a day for a 19 year old girl that is 5'7?

Depends on your weight, activity level, and goals.


If you eat pass 7 o clock do you gain weight?

No. You gain weight if you consume too many calories for your height, age, activity level, sex and specific weight.


How many weight watcher points are you allowed to have in a week?

How many Weight Watchers points you are allowed to have in a week depends on many factors, including your gender, your starting weight, your level of activity, and your goal weight.


What is the relationship between breathing and pulse rate?

they both are related by age, size, weight, activity level , and heath.


How many calories does a 7 year old girl need a day?

It depends on her weight, height, and activity level.


The average weight of a ten year old boy?

The average weight of a ten year old boy is 70.5 lbs. The actual weight will depend on diet, metabolism and level of activity.


What is the normal range for blood sugar level?

Your normal blood sugar level will range depending on your weight and level of activity. Everyone's will be different. There are many different ways to test your levels.


How many calories per day for a 16-year-old girl or boy?

There are recommendations for daily caloric intake but nothing concrete. It depends on such things as current weight, level of activity, and whether he or she needs to:lose weightmaintain weightor gain weight.For more information and to view examples according to weight, level of activity, and in relation to weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions..


I'm 13 and eating 1200 calories a day should i eat more?

It depends on your weight level of activity and height. However the healthy amount of calories for a teen on average is about 1700-2200 so I am going to say no.