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# How much does a person level of physical activity affect its daily energy?

Updated: 9/27/2023

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Q: How much does a person level of physical activity affect its daily energy?
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### How does a person's level of physical activity affect his or her daily energy needs?

If a person exercises for 2-3 hours a day, he would require more energy compared to a guy who doesn't exercise. This is because. the more exercise/physical activity you do, the increased amount of energy you use. Therefore, your body would need to replenish that used energy. This is done by increasing his/hers daily energy needs. A person who doesn't exercise would have a lower energy need as they don't use that much energy compared to an athlete.

### How does a persons level of physical activity affect his or her energy needs?

If a person exercises for 2-3 hours a day, he would require more energy compared to a guy who doesn't exercise. This is because. the more exercise/physical activity you do, the increased amount of energy you use. Therefore, your body would need to replenish that used energy. This is done by increasing his/hers daily energy needs. A person who doesn't exercise would have a lower energy need as they don't use that much energy compared to an athlete.

### What happens when a person is in positive energy balance?

When a person has positive energy balance it actually means that the energy they get out of their food is more than they are using for digestion and physical activity. overtime increasing body weight and maybe causing CHD, diabetes or a high cholesterol.

### What is each element of the FITT model and its description?

Frequency: The number of times a person engages in physical activity in a week.Intensity: How hard you work at the physical activity each time you are physically active.Time: The duration or amount of time you spend doing the physical activity.Type: The kind of physical activity in which you participate.Type-What kind of physical activity you participate inTime- How long you spend doing each physical activityIntensity- How much energy you exert each time you work outFrequency-How many times you exercise in a week

Yes emotions can affect physical health in many cases. They affect brain, which affects the physical health of person.

### What are external influence's of physical activity?

Two external influences of physical activity is location and weather. If the weather is bad, a person does not want to get out and do physical activity. Apex Answer:A park in your neighborhood A friend who is physically active

### How long can a person last without drinking water?

Depending on an array of factors it can be anywhere between 2-10 days. Things that will affect this are temperature, humidity, physical activity, and others.

### Why would a retired person take up physical activity?

because its healthy

### What factors should affect the calorie range a person should attempt to stay within in one day?

Age, current weight/Body Mass Index (BMI) and amount of physical activity.

### What is a persons chakra?

A person's chakra is a combination of their physical energy and their spiritual energy.