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Frequency: The number of times a person engages in physical activity in a week.
Intensity: How hard you work at the physical activity each time you are physically active.
Time: The duration or amount of time you spend doing the physical activity.
Type: The kind of physical activity in which you participate.
Type-What kind of physical activity you participate in
Time- How long you spend doing each physical activity
Intensity- How much energy you exert each time you work out
Frequency-How many times you exercise in a week
What else can I help you with?
What is the purpose of the FITT model?
FITT is an acronym that stands for Frequency, Intensity, Time, and Type, each in relation to exercise. The FITT principle is a simple set of rules for getting the most out of an exercise program.
What is intensity in the FITT model?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
Match each element of the FITT model with its description. A. Frequency How hard you work at the physical activity each time you are physically active B. Intensity The number of times a person engages?
A. Frequency refers to the number of times a person engages in physical activity within a specific period, usually a week. B. Intensity describes how hard you work at the physical activity each time you are physically active, indicating the level of effort exerted during the exercise.
What color should be identified for each element in a model of a molecule?
In a model of a molecule, different colors are used to identify each element.
What is the intensity in fitt?
how hard you work at the physical activity each time you are physically active. ---------------------------_@@@@@@@_ --------------------------@___________@ -----------------------@_@________@__@ ---------------------@___@______@____@ -------------------@_____@____@______@ -------------------@______@__@_______@ -------------------@_______@@________@ -------------------@________@________@ --------------------@_______@________@ ---------------------@______@________@ ----------------------@_____@_______@ -----------------------_@@@@@@@@@_ -----------------------------APEX =)
What is shown in each element?
Title element: Specifies the title of the webpage, displayed in the browser tab. Meta element: Provides metadata about the HTML document, such as character set, description, and keywords. Link element: Links external resources like stylesheets to the HTML document. Image element: Embeds images in the webpage. Paragraph element: Defines a paragraph of text in the HTML document.
What is time in the FITT model?
In the FITT model, "time" refers to the duration of each exercise session or the total time spent exercising during a week. It emphasizes the importance of allocating sufficient time for various types of workouts to achieve fitness goals effectively. For example, recommendations might suggest a minimum of 150 minutes of moderate-intensity aerobic exercise per week. Balancing time with frequency, intensity, and type helps individuals design a well-rounded fitness program.
What is the number of atoms of each element?
each element has one atom of the element's name
What is the purpose of a XSD?
xsd stands for xml schema definition, it specifies how to formally describe the elements in an Extensible Markup Language (XML) document. This description can be used to verify that each item of content in a document adheres to the description of the element in which the content is to be placed.
What doesOne of the T's in FITT stands for?
One of the T's in FITT stands for "Time." In the context of physical fitness, Time refers to the duration of each exercise session or workout. It helps individuals structure their training regimen by determining how long they should engage in specific activities to achieve their fitness goals.
What does acronym FITT stand for?
false FITT of the FITT principles stand for FREQUNCY - the number of training sessions that you complte per week increasing them to make you body adapt INTENSITY - how hard you make your body work in the overlaod programme TIME - is when you increase/decrease the amount of minutes in a training session and when you increase/decrese or keep the same the resting recovery between each training session TYPE - vary the type of training you do so you use all parts of the body in different sessions to ensure motivation
Is copper a compound atom or mixture?
Copper is a element. It is neither compound nor mixture.
