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YES make a graph of when you eat then take another graph and eat 6 to 8 smaller meals a day compare the 2 a diet consisting of a few meals spaced wide apart causes the body to shut down to preserve fat to keep you from starving you then gain more weight when you eat nornal that's why thin people are almost allways nibblers

2011-09-12 15:30:45
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Q: Are you starving yourself if you rarely eat during the day but you drink tea in the evening?
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