No, I think you can drinkit any time except it still helps you after sports.
pasta and drink water not G2 or Gatorade not good for you
Try gatorade.
Gatorade is helpful to our body especially when tired it reabsorbs your sweat.
It is not really the best sports drink to me but some people think it is because it gives you energy and it tastes good. The down side of Gatorade is that it is not healthy for you and it does not give you energy for a long time. It only gives you energy for about 2 and a half hours. well that's as long as a football game or basketball game lasts so its a good sports drink that's why many athletes use it ya Gatorade
The drink was originally created for the Florida Gators football team, and designed to aid the gators in hydrating during a game. Gatorade is a natural choice for a marketing name.
Any kind of Pasta that has no sauce, cheese, or any other condimants.
Players needed to hydrate during the game so they used Gatorade to help them.
Idk
I don't know if you would say I'm an expert at soccer but I have been playing for 7 years. I usually drink a little Gatorade about 1 hour to a half hour before the game. About 15 minutes to when the game starts I run through my Quick stretching routine to warm up my muscles.
Just before is best it if u drink it the night before It won't do much if you drink it before it will give you a burst of energy and focus because it has taurine
sit down get as much rest as you can drink some water and/or an energy drink
no it will make you sick