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You can perform warm-up exercises, and have a good cool-down period after exercise. If the weather is cold, exercise indoors or wear a mask or scarf over your nose and mouth. If you have allergic Asthma, avoid exercising outdoors when pollen counts or air pollution counts are high. For more, please Google and visit - asthmahealthcenter dot com

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md munna sheikh

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1y ago
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13y ago

Have an emergency inhaler nearby. Don't overdo it while exercising.

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Q: Asthma suffers should do what while exercising?
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Related questions

Should you drink water before exercise?

of course, your supposed to drink water while your exercising


How to stop using an Inhaler Are there any natural supplements I can take to control my asthma when exercising?

Some natural supplements that are for treating asthma are Clear Lungs and Asthma Clear. While these may help, it is best to consult a doctor before using them and to keep using an inhaler unless the doctor says it is safe to not use it.


severe asthma?

Over 24.6 million people living within the United States have asthma, making it the most common disease worldwide. Even worse, that number has been constantly increasing since the 1980s for unknown reasons. While asthma is typically considered a non-deadly illness due to the ability to treat it, there are an estimated 250,000 premature deaths annually directly caused from the disease. With numbers of suffers constantly rising, proper knowledge on the condition is essential. Without it, severe asthma can turn deadly in a matter of minutes. While every individual is different, most have a series of warning signs that occur before an asthma attack. By learning to recognize these signs as they occur, suffers can react in a timely manner to help prevent a severe asthma attack from turning deadly. The most common signs that occur before an attack are coughing and suddenly becoming short of breathe. In 70% of asthma suffers, this happens due to being exposed to allergens in the air, such as pollen, pet dander, or dust mites. In this case, suffers may also experience a feeling of tiredness, have a sore throat, runny nose, headache, or have severe sneezing fits. Some suffers also report feeling very weak just before an asthma attack occurs, however, this sign isn't as common. The most common signs that an attack is beginning includes severe coughing, wheezing when breathing in and out, shortness of breath, and chest tightness. Suffers may also experience chest pain or pressure during attacks, become pale and sweaty, or have an extreme feeling of panic. Most won't be able to talk during an attack, making it crucial that the proper medication is carried on the person at all times. While asthma attacks are scary, the majority aren't deadly as long as the proper precautions are taken. If asthma is triggered by allergens, suffers should try and minimize their exposure. For example, someone who is allergic to grass shouldn't be outside mowing the lawn, and someone who has asthma attacks brought on by cat fur shouldn't own the creature. If exposure to the allergen can't be helped, the use of an allergy face mask can prevent attacks from occurring.


Is the Sony D-EJ011 resistant to sweat while you're working out?

This model is not resistant to sweat. It should not be used while exercising.


If a 12 year old has a heart rate of 170 while exercising should we see a doctor?

If a 12 year old has a heart rate of 170 while exercising they should see a doctor immediately. The heart rate is very high so they should go, because its very bad for the child.


What is the difference between exercise asthma and normal asthma?

The difference between exercise asthma and regular asthma is that exercise asthma arises due to too much exercise while regular asthma is not.


How is a persons lung capacity affected if the person suffers from asthma?

If you have well controlled asthma your lung function should be relatively normal between attacks. The way to develop well controlled asthma is to see your doctor on a regular basis, take your asthma medications exactly as prescribed. There are about 10-20% of asthmatics who may develop severe asthma, and this may be due to repeated uncontrolled asthma exacerbations or by other things, such as smoking cigarettes, that cause lung scarring, or chronic airway changes, withing the lungs. These severe asthmatics may develop some degree of permanent loss of lung capacity. Otherwise, the only time your lung capacity will be diminished is while you are having an asthma attack.


Is it okay to be a vegetarian while having asthma?

Yes, being a vegetarian will not irritate asthma.


Is holding your breath while swimming bad for you if you suffer from asthma?

No. You should be able to live a normal life if you take the medicine.


Is Niall Horan have athsma?

Yes Niall has asthma. He had an asthma attack while out on the street once


Should a four year old heart rate increase while exercising?

of course. its part of the human body functions.


Should you rest while exercising?

You should slow down and unwind after exercising before total rest. Do some stretches or slow down heart rate by slowing down on the exersise. Don't just stop all at once and rest completely.