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Children should never be put on an official diet. It is perfectly alright to encourage healthy eating and exercise, but kids shouldn't be told they are "on a diet". Substitute unhealthy snacks and sugary drinks for fruits, vegetables and fruit juices. Get kids outside and being active instead of sitting in front of a TV or computer after school.
What else can I help you with?
Where would I go to find safe effective ways to encourage weight loss for children?
Motivating children to exercise regularly, and monitoring, rather than restricting calories is the most effective way to encourage children to lose weight.
Should a child be concerned with weight loss?
Weight loss should never be the concern of a child, but the parents. Children that are pressured about weight loss tend to develop an unhealthy self image and may lead to eating disorders.
Can children use SENSA weight loss system?
The SENSA weight loss system is primarily designed for adults and is not recommended for children. Children's nutritional needs and growth requirements differ significantly from those of adults, and weight management strategies should focus on healthy eating habits and physical activity rather than weight loss products. Parents should consult a healthcare professional for guidance on managing their child's weight in a safe and appropriate manner.
What is a bypass surgery that is related to weight loss?
Bypass surgery is a complicated medical procedure to encourage weight loss, this information should be sought out on valid medical websites. Valid websites include WebMD, Mayo Clinic, and the NIH.
How can I encourage weight loss in my children without ruining their self esteem?
Make exercise and healthy eating a family activity! Cook healthy meals with your kids, and participate in daily physical activity with them.
What is a good weight loss program for children?
There are several weight loss camps for children, including Wellspring. Shapedown offers materials to aid in weight management as well. http://www.aspeneducation.com/weightloss.html http://www.shapedown.com/
How many glasses of water should you drink to loss weight?
if your 178 pounds how much water should you drink to loss weight?
Should you lose weight fast?
Rapid weight loss IS NOT the right way to reduce; it does not allow your body time to adjust to the loss. Before beginning any weight loss program you should be examined by your doctor.
Is there a weight loss chart for kids?
You can weight loss charts in quite a few places. I think they would stand for both adults and children as you put in your specific information it would give you a good idea of what you need to do and what type of diet you should maintain.
Will I see weight loss immediately on diet?
You should lose about 1-2 pounds a week, that is actual weight loss.
Is it dangerous for young kids to lose fat fast?
Yes, it is very dangerous. Weight loss for children should only be done under a doctor's supervision.
Can tapeworms be used for weight loss"?
No, tapeworms should not be used for weight loss as they can cause serious health problems and are not a safe or effective method for losing weight.
