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Problem focused coping
One is to remove or at least reduce the stressor, and the other is to increase their resistance to it.
Behavior attempting to avoid having to deal with a stressor or an issue.
Heat is a physical stressor.
typically involves one or more stress reduction strategies. Stress reduction strategies generally fall into one of three categories: avoiding stressors; changing one's reaction to the stressor(s); or relieving stress after the reaction to the stressor
A biological stressor is an internal stressor like illness, disability, and injury. An environmental stressor is a condition or event in your physical environment that cause you stress like pollution, poverty, crowding, noise, and natural disasters.
which is a stressor you can control
A life-change stressor is an event that changes the circumstances of life- and adds stress. Examples would be marriage, divorce, birth of a child, changing jobs, or death of a loved one. The event is not by any means necessarily a bad thing- just stressful.
Strong stressor that occurs suddenly, affecting many people at once
It depends on what the stressor is and how long it continues.
It is a tension.
an event