That just happen to me last night. I am looking for answers to this as well. I went to the gym for the first time in 2mths. I am 15 weeks pregnant and just started to get my energy back but now I am unsure if walking on the treadmill is good for me. I started cramping right before the 30 min was over and had cramps until I lied down, which in turn made them better. But cramping is scary so I may just have to stop going to the gym all together.
I would say yes because it's good to walk when your pregnant. Walking when your pregnant will make the pregnancy smoother. I would do as much walking, with aide, as you feel up to for your situation.
keep you fit and health during pregnancy
It sounds like they like you.
As long as she is comfortable with.
Some of the symptoms of Peripheral Artery Disease are numbness in your limbs when you do activities such as walking or jogging as well as cramping in your hips and sores on your feet that won't heal.
Walking sticks
I've tried it all... my #1 recommendation is walking. Lots of walking! Castor oil only messes you up, sex can soften the cervix, but walking helps everything right along :)
Running while pregnant is a bad idea. I would suggest maybe walking 1 or 2 blocks a day at a moderate pace. As well as while pregnant eat healthy and not over indulge.
Yes it does man......
it's when you're pregnant and walking through the door and you drop it on the floor
Good exercises to do while pregnant include low intensity exercise such as walking and swimming. You can also join classes such as yoga and Pilates, or ride a bicycle or stationary bicycle.
Walking, swimming, & biking are all considered low-impact exercises which are best for a pregnant woman. One can obtain a good cardiovascular workout from any of these exercises while avoiding any jarring that would result from any high-impact exercise, such as running.