Antioxidants are substances that protect body cells and the immune system from damage that can be done by harmful chemicals in the air and in foods. Research suggests that antioxidants may help prevent certain diseases, including Heart diseases and cancer.
Pomegranates offer a lot of antioxidants which can boost up your immune system
Strawberries have many benefits such as being sodium free, fat free, they have a high level of antioxidants and are low in calories.
There are many health benefits associated with Goji berry. Goji berries are filled with antioxidants, which help to boost immune system levels. These antioxidants help with protecting vision, and also help to lower cholesterol levels.
Acai juice has numerous health benefits including anti-aging antioxidants, vision benefits, cancer prevention properties and the prevention of heart disease.
There are many benefits of green tea, but perhaps the most important is the amount of antioxidants. Antioxidants reduce free radicals in your body. Free radicals can lead to cancer and premature aging. Green tea has more antioxidants than black tea, and it has less tannins that stain your teeth and cups.
There are several health benefits of almond butter. These benefits include good for the heart, lower blood pressure, control blood pressure, rich in antioxidants, and help with weight control.
Some benefits of eating wheat is that it is high in antioxidants, organic wheat is said to be tastier, whole wheat keeps you fuller longer, great for glycemic issues.
They are all good sources of antioxidants, vitamins, and minerals
Antioxidants destroy harmful agents called free radicals, which cause the effects of aging.
antioxidants
Ion water helps with maintaining the body with better cellular health. It is a reinvigorating drink for the body in general. Such benefits include pH balance, antioxidants, deep hydration, detoxification, and energizing.
Taking antioxidants allegedly helps slow the aging process.