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8y ago
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12y ago

Easy, so you can have enough energy for the rest of your day. I, myself do not eat breakfast. So it depends on your body.

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Q: Why is eating a healthy breakfast so important?
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Why is eating healthy so important?

Eating balanced diet is important to live a healthy life. There is an old saying that "health is Wealth" without a good eating habit you can't achieve a healthy life.


Why healthy eating so important?

So you dont die before your meant to.


Does eatting breakfast help you?

== == It depends on what sort of breakfast you chose to have. Eating breakfast starts off your metabolism and gets you active for the day; so if you go to school and play sport; this is an important meal. If your breakfast consists of cheese cheese and more cheese or something stupid like that then no; you'll gain weight instead.


What is important about eating healthy?

so u dont get fat and so u can stay in good shape


Why want to eat breakfast?

Breakfast is the most important meal of the day, as it is the first thing your body will digest after a long period of time (hence, you are breaking the fast since the previous meal). Not eating breakfast can confuse the body into thinking it is a drought period with little food available, like it did in the time of early humans, so will put on extra body fat to help you survive. So not only can eating breakfast improve concentration and bodily performance levels, it can also help you keep a healthy an fit figure!


Why is breakfast considered as the most important meal of the day?

Breakfast is important since if you do not eat breakfast, you will feel hungry all day and cannot do your work properly. It is also important to have a good and healthy breakfast. For the overweight people: Don't think skipping breakfast makes you thinner. It makes you fatter!!! You eat more during lunch to make up for skipping breakfast and make yourself fatter. So don't skip breakfast if you want to lose weight.


Can you lose weight by only eating breakfast every day for your life?

F**K YOU ASSWHOLE, NOT TRUE and ITS UN HEALTHY SO DONT TRY IT WILL MAKE YOU DIE B**CH


Why why is breakfast so important?

so you don't get fat.


Do we need healthy eating?

Being healthy is an important thing in life you need to be fit and healthy to participate in more things and be more acctracrive with your shape and size.heathy is important because you need to be fit and strong so then you wont die or haveing problems with yourself


Is it healthy not to have breakfast?

There is proof that not eating breakfast as a child dramatically increases your chance of heart attacks/disease in your later life. Studies show that children who eat breakfast perform better on cognitive tests and even in school so it is possible that it works in a similar way to adults. Skipping breakfast is a common strategy for people who are trying to lose weight but since your body needs refueling several times a day you will overeat at other meals, such as lunch, wich leads to weight gain. But there is so many variations that I don't think you can say for sure whether breakfast is healthy, but you can very safely asume it is. I say this because it is not just if you eat breakfast, but what you have for breakfast.


Why do parents get so ballistic when you skip a meal?

Eating is very important to your health, and parents want their children to grow up to be healthy adults.


Why is eating a healthy diet now important to your adulthood?

Well, eating habits are developed when you are a child so eating habits are important during childhood and early life structures your future health. If you eat unhealthly in your childhood, this could cause heart disease or other illness.