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Control your sugar intake?
Exercise more frequently
Eat less junk food
Make a schedule to exercise
What else can I help you with?
Can you lose fat in your mono pubis with out surgery?
No,coz surgery is about operation and losing blood but not losing fat without surgery,fat is somthing that gained in our body
What are the differences between body recomposition and cutting, and how can one determine which approach is best for achieving their fitness goals?
Body recomposition involves simultaneously building muscle and losing fat, while cutting focuses primarily on losing fat. The best approach depends on individual goals and body composition. To determine which is best, consider factors like current body fat percentage, muscle mass, and desired physique. Consulting with a fitness professional can also help in making an informed decision.
What is the best pill to take for losing fat?
Viagara
Will laying in the summer sun, in a winter jacket, help me to burn body fat fast?
Lying in the summer sun, in a winter jacket, will not help you burn body fat fast. It will cause you to sweat and lose some water weight. Exercise and eating right is the best way to lose unwanted body fat.
What are some tricks to losing body fat?
There are not really any tricks to losing body fat. In order for one to lose body fat one would have to watch one's diet and build muscle or exercise. Building muscle eliminates fat, and reducing carbohydrates will also assist in the process.
Is sweating can lose fat?
Yes sweating is part of the process for losing body fat.
Does your body eat muscle fat or body fat?
If you aren't eating, your body will eat the muscle fat before it eats the body fat. Don't try to not eat for the purpose of losing weight. You won't lose the body fat, and you will become very unhealthy.
What happens when a person loses body fat?
When a person loses body fat, the person is losing a little of his/her source of insulation, stored energy, and bone support. Although if one has an excess amount of body fat, it can be deleterious to the health of the person so people tend to try to lose their fat (unless they are trying to become sumo wrestlers, who require a lot of weight). Losing body also allows the body to be more nimble. Also losing body fat can have many psychological effects such as heightened self esteem.
Im 14 can you lose body fat?
You can, but you are still young, your body is still trying to make you grow taller so losing body fat will be harder.
How does fast food make the body fat?
Eating too much fast food and get no exercise will make you fat.
How much weight to lose?
This depends on what your weight is now. But, it is important to have body fat. Women have more fat than male. Losing weight isn't always good, it is important you are only losing the fat.
How long do you water fast?
It is recommended that a water fast shouldn't last more than 3 days. This depends on the amount of body fat you have. Those with less body fat cannot fast as long.
