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You can, but you are still young, your body is still trying to make you grow taller so

losing body fat will be harder.

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13y ago

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Your metabolism slows down, or to a halt. Your body starts eating at your muscle, not the fat. You contain the fat and lose only muscle.


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My friend is 12 and the person weighs about 105 and the person is about 5.4 is the person fat if so how do they lose weigh fast?

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