You don't tell us your age or gender. Both make a difference for teens. In your teens you are still growing and getting your body for adulthood. The fat you mention can be part of this change. Hormones figure into your body shape and development. I promise you that in the next 6 months you won't look like you do now. Hang in there.
No, you do not burn calories just by being scared.
Your body cannot use all energy sources from fat reserves it just cannot happen! When you bulk you gain fat, when you decrease calories you lose fat and small amounts of muscle
You cannot lose 18 lbs. naturally in 4 days, it is just not healthy. The only way that one could lose this amount of weight would be through surgery.
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
No, you cannot lose weight in the shower. Weight loss is achieved through a combination of healthy eating, exercise, and lifestyle changes, not by showering.
The best way to lose weight is very simply to just do more exercise and work out. But you don't have to lose weight to get a boy friend, you just have to be yourself.
You lose mostly just sweat.
i was scared my first time lol you cannot wear capes <.< but no you do not lose your stuff. :)
burn more calorie than you consume. for instance if you consume 2000 calories a day and you burn 2500 calories then you will start to lose weight if you do this for a long period of time you can lose a good bit of weight. one other thing to remember is that you cannot target one place on your body to lose weight. so yo cant just lose weight on your stomach or legs your body will decide were it need the fat from.
You cannot lose 20 pounds of body weight in one day.
You cannot lose any noticeable amount of body fat in one second.
You cannot lose 7 pounds of body weight each day.