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13y ago

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Name the best drink to have after excercising?

Gator Aide


Why do I get a bit fatter when I eat or drink something?

you get fatter when you eat or drink something as your body is in the digestive process and you may not e excercising enough so your body keeps stores fat and you dont lose it.


How does science help coaches?

Improve with better technology and research that would tell them how to get the best results when you're excercising.


Can you drink iced water after excercising?

You can. Its better though to drink warm water because it gets into your system faster to prevent dehydration. Iced water though can help you lose weight because your body has to work harder to process it.


What are the best type of songs to listen to while excercising?

j. cole-work out best song ever wel to me other ppl have their own opinions!!!


Why is your lower stomach noisy when you jump around while excercising?

Most likely this is the water you consumed prior to excercising.


How do you have really thin legs?

Excercising


What are the effects of not excercising?

you may get fat


What are the Benefits to sedentary lifestyle?

no strain on muscles be proud of excercising get tired of excercising anyways helps you think more positive happier and healthier


How long should you spend exercising a week?

The reccomended time for excercising a day is 1 hour, so you should be excercising 7 hours or more a week.


How do you get your agility at soccer?

by excercising try using a ladder


Do you get lazy after drinking water when excercising?

That won't happen.