It sounds like you are bargaining and using semantics to avoid the subject of why you destroyed things. There is not any excuse for an adult to do this in anger--provocation does not count. Whether you regularly do this and are generally angry in demeanor would be more meaningful to recognize.
Omission is a noun.
An omission is when something is left out.
The omission of his name from the movie credits is regrettable. He lied by omission when he failed to say that he had in fact been there that night. It was an omission to not give the winner a prize.
Lives of Omission was created in 2011.
elision is the omission of sounds, especially the omission of schwa.
a contraction
The omission of an important number was an unintended mistake.
Lives of Omission ended on 2011-09-09.
Example sentence - The omission of the facts was not acceptable to the grand jury.
Possession and omission. Possession: to possess Omission: to omitt (leave out)
no
Omission - 2011 I was released on: USA: 7 June 2011