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Depends on your weight and height.

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15y ago

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Daily calorie intake for pregnant women?

increase calorie intake to 300 per day


What is the average daily calorie food intake for people in Vietnam?

average calorie intake for women is 1550 but men is 2540


Calulate "Your" Daily Calorie Intake?

The recommended daily calorie intake is different for men and women. In order to maintain a healthy weight, men should not consume more than 1,800 calorie a day. The number of allotted calories for women is slightly lower at 1,200 daily. The number of calories you eat daily determined how much you weigh. It is important to calculate your own personal calorie intake based on your weight, body type and physical activity level. If trying to lose weight, then the amount of calories consumed needs to be reduced. Your daily calorie intake should be increased if trying to gain weight.


What is the daily calorie intake in Italy?

For women the intake is 1600 calories per day and for men 2100 calories!!!!!!!!!


Correct daily food amounts for women?

On average, the recommended daily calorie intake that women take in is 2,000. This should be less or more depending on your calorie needs.


Is the 2000 calorie diet a good way to lose weight?

Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.


What is the average daily calorie intake of 28 year old female?

The average calorie intake for a women aged 19-50 years is: 1,940See the link below which has a recommended calorie intake calculator, which calculates your calories based on your age and height.


How many calorie does a Canadian adult eat in 1 day?

daily calorie intake of 1940 calories per day for women and 2550 for men.


Is 139 calories a lot?

Not really, considering women need a daily calorie intake of 1940 calories (per day) and men ,2550.


What is a normal daily calorie intake for a 55 year old women?

1585 to maintain ideal weight.


How can a women gain weight naturally?

A woman can gain weight naturally by increasing their calorie intake. Also exercising and lifting weights will help to make lean muscle weight.


What is a good low calorie diet plan for women?

You have to be careful when it comes to low calorie diets. It can be more detrimental than helpful. A good diet would consist of lots of healthy fruits and vegetables while lower the carb and bad fat intake.