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You have to be careful when it comes to low calorie diets. It can be more detrimental than helpful. A good diet would consist of lots of healthy fruits and vegetables while lower the carb and bad fat intake.

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13y ago

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What is a good low-calorie diet plan for women?

Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/


Is the 2000 calorie diet a good way to lose weight?

Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.


Is there such a thing as a low calorie diet plan for women?

There are tons of diet plans available and yes, there are low calorie diet plans for women also. Some can be found at: www.womenandweight.com or www.atkinsdiet.com.


Where can I find a 2000 calorie diet plan online?

After looking for a 2000 calorie diet plan online I found that 'Changing Shape' offers a great diet plan. They offer a 'Nutrition Guidelines For Your Free Online Diet Plan'. They also offer free plans for Women and free plans for Men.


What is a good low calorie diet plan?

One of the best and highly recommended diets in the world is 1500 Calories Heart Healthy Weight Loss Diet Plan which is a very good choice for low calorie meals.


What are diet plans for women only?

Since men and women have different dietary needs, is helpful for women to understand what a healthy diet for them looks like. http://www.womenandweight.com/1500-calorie-diet-plan/


What are some low calorie diet plans i could try?

There are many low calorie diet plans you can try to lose excess weight. The Low Calorie Diet plan and The Model Diet Plan are just two that you to try.


Where can I find a low calorie diet plan?

As with any diet make sure to talk with your doctor first, mainly to make sure your body will handle a diet. A good place would be to go to dietforum.com/low-calorie-diet-meal.htm. You be able to talk with others on a low calorie diet.


What is the significance of smart ones diet plan?

You can find information on the Smart Ones diet plan at www.eatyourbest.com/ It's a low-fat, low-calorie, high fiber diet plan which is a good choice when losing weight.


Does the kick start diet require unusual foods?

Yes, there is a meal plan for the kick start diet. You can find this meal plan on Oprah's website. It starts with a 1500 calorie diet and then decreases to a 1000 calorie meal plan.


Are there any websites that can help me find low calorie diet plan for women?

There are many websites that can help create a low calorie diet plan. Some examples include womenandweight.com, weight-loss-advisor.com, and changingshape.com. The best idea may be to consult your doctor instead of website, as they will be able to help you create a healthy and safe plan.


Where online can I find a sample weight loss diet?

For a sample diet plan, try http://www.weightlossforall.com/sample%20diets.htm.They have a 1200-calorie diet and a 1800-calorie diet that you can follow.