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Yes. Although old age is a risk factor for osteoporosis, other factors such as low calcium intake, tobacco use, eating disorders, Alcoholism, being female, race, and family history that are not related to age also contribute to osteoporosis.

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13y ago
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9y ago

Exercise is key. Any strength training exercises that strengthens bone will be very helpful in preventing osteoporosis. All you need is 30 minutes of regular exercise a day and a calcium-rich diet.

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Q: Can I get osteoporosis while I am young?
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Related questions

Can you conceive a child while having osteoporosis?

Yes, you can. There may be complications and it will make your osteoporosis worse, but yes.


Why is important to assume proper posture while still young?

It is important to assume proper posture while still young because once we become accustomed to it, we would not feel any pain when we grow up. At our old ages, we would have a less chance of getting Osteoporosis. Young as we are, we need to practice these habits so that it would not be hard for us to adjust our imperfections.


Why is it important to assume proper posture while still young?

It is important to assume proper posture while still young because once we become accustomed to it, we would not feel any pain when we grow up. At our old ages, we would have a less chance of getting Osteoporosis. Young as we are, we need to practice these habits so that it would not be hard for us to adjust our imperfections.


What are the types of osteoporosis?

There are a few types of osteoporosis that include degenerative osteoporosis. Other forms of osteoporosis include primary and secondary osteoporosis.


What is the condition in which bone resorption outpaces bone deposition leading to the bone becoming more porous and brittle?

Osteoporosis


What has the author Heather J McPherson written?

Heather J. McPherson has written: 'Young women's perceptions about self-care and osteoporosis'


What does Having porous bones mean?

While the word porous isn't generally used in medical terminology, -porotic is the medical terminology combining form meaning porous. For instance, osteoporotic means a condition of more porous bones.


The condition in which bone density is lost and bones become brittle is called?

osteoporosis


Where can I get information on osteoporosis treatment and diet?

You can find information on osteoporosis treatment and diet on the following website...www.webmd.com/osteoporosis/living-with-osteoporosis.../diet-dange...


Did Zayn Malik wrote live while we are young?

No, and it's "Live While We're Young" not "Live While We Are Young"


What is the bone disease degenerative disorder characterized by thinning bones?

osteoporosis


How is helpful in preventing osteoporosis?

How is what helpful in preventing osteoporosis?