answersLogoWhite

0


Best Answer

You can move specific muscle groups in order to isolate your workout.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Can I isolate muscle groups, and tailor my workout to improve specific areas?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is it important to do in order to improve your body symmetry?

In order to improve your body symmetry it's important to workout. To do this you will want to workout all muscle groups equally.


Are the control and experimental groups are designed to be identical?

In an ideal experimental design, the control and experimental groups are designed to be as similar as possible, with the only difference being the specific treatment or intervention that the experimental group receives. This helps to isolate the effect of the treatment and minimize the impact of other variables on the outcome of the study.


What groups were formed to improve conditions for workers?

Labor unions were formed to improve conditions for workers in the late 1800s.


Do cancer support groups improve health?

That's arguable. Not directly, but it could improve your attitude, and thus increase your will to fight.


What groups were formed to improve conditions for workers in 1800s?

Labor unions were formed to improve conditions for workers in the late 1800s.


In late 1800s what groups were formed to improve conditions for workers?

Labor unions were formed to improve conditions for workers in the late 1800s.


What are the benefit's of a workout log?

It helps you keep track of which muscle groups you worked on and what exercises you did on what day. This helps you get a comprehensive overview of your weekly workout program and can help you find places that need more work or less.


Why do sea turtles lay they eggs in groups?

They are doing that to improve their percentage of surviving.


Back Workouts for Overall Health?

A back workout routine has the potential to increase your overall comfort and improve your posture. A back workout routine that equally strengthens the major muscle groups in the back can lessen your chances of back injury and can decrease back pain in your daily life. A back routine should work the upper, middle and lower areas of back, working primarily to strengthen the muscles before being focused on muscle bulk.


In the late 1800's what groups were formed to improve conditions for workers?

Labor unions were formed to improve conditions for workers in the late 1800s.


Is the elliptical good enough for a good workout?

Using an Elliptical is a fantastic way to workout. They are low impact machines (which mean less strain on your body than running or walking) that provide a dual action workout that utilizes muscles groups in both the upper and lower parts of the body. Selecting one of the workout programs will enable you to maximize your exercise session to meet the specific goals you set for your own workout.


Specific groups affected by guns?

Humans, animals