It all depends on how dedicated you are to the program.
The amount of weight you can expect to drop during a weight loss camp depends on your current weight, health conditions and the length of the camp. Many people shed a large percent of their weight and can get back into shape over time!
No, weight loss boot camp is more of a term not a name of a company. It is called boot camp based on the fact that it is a tough and rigid workout and diet routine for weight loss.
Usually boot camp for the army lasts for a few weeks. After boot camp you get time off before you actually start your service.
Yes, there are a lot of testimonials from people who have joined a weight loss boot camp. Most savvy weight loss boot camps will include them on their website. So for any boot camp you want to attend look on their website and you can also check reviews for good indicators.
Boot Camp is a group physical exercise program that uses running, set ups, small weights and other various exercises in intervals. The group classes for "boot camp" are designed to burn fat and promote accountability through a friendly group atmosphere.
Your best bet is to research the boot camp that you're interested in. Some camps focus on certain things, while others offer a well-rounded workout that includes weight lifting as well as cardio. Keep in mind, that strength training does help the body burn calories.
I would go with Connecticut Juvenile Boot Camp. They can really make a transformation with people who go there.
You can find information on attending a weight loss boot camp online at The Boot Camp Girl website or on Fit Body Retreat. Both websites allow you to request information and have phone numbers you can call if you have questions.
my husband & I bought the Billy Boot Camp & it really does work. Give it a try you will be pleasantly surprised.
Charlotte Adventure Boot Camp is a weight loss camp based out of Charlotte, NC. They offer a program which meets three times a week for a total of four weeks. These boot camp classes are one hour long. well you should get all the information here on this site www.abdominoplasty-surgery.com
There is no scientific proof that a weight loss bootcamp works. It can be effective for losing weight, but can also be a dangerous method bacause you lose too much at once.
Usually you are required to pass a doctor's physical in order to be accepted into a weight loss boot camp. Some boot camps may require more tests in order to be sure that your body can handle the program.