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Your best bet is to research the boot camp that you're interested in. Some camps focus on certain things, while others offer a well-rounded workout that includes weight lifting as well as cardio. Keep in mind, that strength training does help the body burn calories.

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12y ago

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Can I really expect to lose weight at a weight loss boot camp?

It all depends on how dedicated you are to the program.


What is meant by boot program?

Boot camp is indoctrination training


How effective is weight loss boot camp?

The amount of weight you can expect to drop during a weight loss camp depends on your current weight, health conditions and the length of the camp. Many people shed a large percent of their weight and can get back into shape over time!


Are there any boot camp exercise systems?

There are some great workout DVDs based on boot camp exercises. I'd recommend "Crunch - Boot Camp Training" and "Jay Johnson's Bootcamp Fitness". Many gyms also offer a boot camp inspired training program.


How long is boot camp for the marines?

Marine boot camp is 13 weeks. The longest of all military training.


Is Weight Loss Boot Camp the name of a specific company?

No, weight loss boot camp is more of a term not a name of a company. It is called boot camp based on the fact that it is a tough and rigid workout and diet routine for weight loss.


Does boot camp training work as an effective means of losing weight?

Yes it does, however the next 4 years of service will help put the weight back on!


Is there a Marines Boot camp in seatle?

yes there are boot camps in seatle. Boot camp is a 12-week cycle of training, and it is a fine location in seatle where you can get this opportunity.


How much to get in to marine training camp?

Marine Boot Camp does not cost money. Those that enlist are provided their uniforms, food and shelter as well as their training. They even pay those that are going through boot camp!


If I join the army, how long can I expect to be in Boot Camp before I am fully trained?

Usually boot camp for the army lasts for a few weeks. After boot camp you get time off before you actually start your service.


What do you think about weight training camp?

Training camp is a great way to stay active with your exercises and get help along the way. At a camp you can stay focused on training and training and training only. So if you would like to get serious into weight training, camp is the thing for you.


What training or school does one require to be in the military?

Basic training, also referred to as Boot Camp.