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What else can I help you with?
Is boxing a good workout?
boxing is a wonderful workout! when you box you workout almost every part of your body. i am in boxing and we workout our arms legs and abs.
Can you teach me the rules of boxing?
Check the related link "Rules of Boxing" for some of the rules of boxing.
Where online could I find a highly recommended boxing workout routine?
You can find highly recommended boxing workout routines by inquiring directly. Boxing is a dying sport so you may be hard pressed to find something valuable.
Who has a good boxing workout routine I can follow?
A boxing workout can increase endurance, strength, and speed. You can follow the boxing program of trinity boxing.com. I've been doing their program for 3 months now and it sure is giving me good results.
How was your workout today?
My workout today was great. I pushed myself and felt energized afterwards.
What is the best boxing workout for women?
The best boxing training for women may be found in some gyms and boxing training centers for women in our area the look and contacted by several social media.
Will boxing classes teach me self-defense?
Boxing will not teach you self defense per say. It will teach you how to box which could help you in a fight. It would be better however to take a MMA or Jui Jitsu class to learn slef defense.
Has anyone seen the workout timer?
You can find a workout timer for boxing on Amazon.com here: http://www.amazon.com/Interval-Workout-TMR05-G-VOLUME-control/dp/B0014B44GU. I hope this was helpful.
What are the benefits to boxing as a workout?
The benefits of boxing for sport enriches us in strengthening our arm muscles and maintaining good practice for a given personal protection and daily exercise.
What books are available that teach a person how to box?
Some good books that can teach you how to box include Boxing Mastery by Mark and Werner, Doug Hatmaker and Boxing: The Complete Illustrated Guide by Harry Mullan. You can purchase these books from stores such as Barnes and Noble.
What are some good workout routines for men?
Good workout routines for men are jogging, lifting weights for their triceps and biceps, doing cardio, shadow boxing, karate and exercising their glutes and hamstrings.
How do I lose weight without hurting myself?
You can go out for a jog, workout, eat healthy, etc.
