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A boxing workout can increase endurance, strength, and speed. You can follow the boxing program of trinity boxing.com. I've been doing their program for 3 months now and it sure is giving me good results.
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Is boxing a good workout?
boxing is a wonderful workout! when you box you workout almost every part of your body. i am in boxing and we workout our arms legs and abs.
A good workout routine?
A good workout routine would have to be based on what you want for example if you ladies would like to get more tone or to lose weight on your stomach
What is a good forearm workout routine?
A good forearm workout routine would be wrist curls and reverse wrist curls. If you do not know how to perform these exercises you can research it online.
What is a good workout routine to get slim and toned?
p90x or insanity
What is a good Glute Workout routine I need a daily workout routine for my butt to grow bigger and round It has to be a good work out routine with quick visible results?
Squats and lunges are the best exercises to work your glutes and get quick results.
What is a spinning workout and is it a good exercise routine?
A spinning workout refers to a fast paced exercise routine using stationary bikes. It is found to be very effective as an exercise routine and very tough as well.
Is pushups, pullups, and squats a good workout routine?
It depends on what your goals are.
What is the best MMA workout routine?
There are many good MMA workout routines. If your boyfriend is really interested there are MMA gyms he can visit and find a routine that he likes and suits him best.
What is a chronic effect of exercise?
A chronic exercise is a workout routine that pushes the body to its limit. A chronic exercise can include a workout routine at gym for 5 days a week.
What is the best total gym workout routine?
There are many places to find total gym workout routines. Magazines like 'Shape' and 'Muscle and Fitness' have great workout routines to follow, and sites like 'Golds Gym' online have great routines too.
What are some good workout routines for men?
Good workout routines for men are jogging, lifting weights for their triceps and biceps, doing cardio, shadow boxing, karate and exercising their glutes and hamstrings.
Is there a good beginner workout routine I should use?
A good place to start if you are a beginner looking for a good workout routine is here: http://www.gymjunkies.com/beginners-workout-plan/ This is written by a trainer who has provided a simple plan for both men and women for four weeks. It has extra information too which you may find useful such as what to do after your four weeks of working out plus meal plans to accompany your workout.
