0
1.
A balanced health triangle helps to maintain your _____. (1 point)
- (1 pt) total health
- (0 pts) prevention
- (0 pts) heredity
- (0 pts) refusal skills
2.
Getting enough sleep is part of caring for your ____. (1 point)
- (0 pts) peers
- (1 pt) physical health
- (0 pts) mental/emotional health
- (0 pts) hormones
3.
Helping friends and family members achieve their goals is part of your ____. (1 point)
- (0 pts) physical health
- (0 pts) resilience
- (1 pt) social health
- (0 pts) mental/emotional health
4.
The way in which your emotions affect your physical and overall health is part of ____. (1 point)
- (0 pts) resilience
- (0 pts) adulthood
- (1 pt) the mind-body connection
- (0 pts) goal setting
5.
Your ____ includes all the living and nonliving things around you. (1 point)
- (1 pt) environment
- (0 pts) heredity
- (0 pts) wellness
- (0 pts) character
6.
_____ is the passing on of traits from parents to their children. (1 point)
- (0 pts) Being a role model
- (1 pt) Heredity
- (0 pts) Environment
- (0 pts) Character
7.
To make healthful choices, you must ____ all of the messages being sent from the media. (1 point)
- (0 pts) ignore
- (0 pts) advocate
- (0 pts) believe
- (1 pt) evaluate
8.
_____ is a key part of prevention. (1 point)
- (0 pts) Risk behavior
- (0 pts) Cumulative risk
- (1 pt) Abstinence
- (0 pts) A consequence
9.
____ skills settle disagreements peacefully. (1 point)
- (0 pts) Refusal
- (1 pt) Conflict-resolution
- (0 pts) Decision-making
- (0 pts) Goal-setting
10.
All of the following are part of your cultural background EXCEPT _____. (1 point)
- (1 pt) cumulative risk
- (0 pts) family traditions
- (0 pts) holidays you celebrate
- (0 pts) foods you eat
True/False
Indicate whether the statement is true or false.
11.
The quality of the air you breathe and the water you drink is part of yourphysical environment. (1 point)
- (1 pt) True
- (0 pts) False
12.
Smoking cigarettes is an example of a risk behavior.(1 point)
- (1 pt) True
- (0 pts) False
13.
Social health refers to your ability to solve problems and hande the daily events in your life. (1 point)
- (0 pts) True
- (1 pt) False
14.
Your emotions cannot affect your physical health. (1 point)
- (0 pts) True
- (1 pt) False
15.
Goal-setting skills help you to end a disagreement in a peaceful way. (1 point)
- (0 pts) True
- (1 pt) False
16.
Supporting a local cause by writing a letter to the editor is an example ofabstinence. (1 point)
- (0 pts) True
- (1 pt) False
17.
Your genes set the pattern for all your physical traits.(1 point)
- (1 pt) True
- (0 pts) False
18.
Negative stress can help your accomplish tasks. (1 point)
- (0 pts) True
- (1 pt) False
19.
Goal setting involves a specific goal and a plan to achieve it. (1 point)
- (1 pt) True
- (0 pts) False
20.
Good listening skills are a part of interpersonal communication. (1 point)
- (1 pt) True
- (0 pts) False
The final score is 18/20 (90%).
Wiki User
∙ 11y ago
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