St. John's Wort has shown some positive effects on people suffering from depression. You might also want to look into chocolate and passion fruit. http://www.webmd.com/depression/guide/st-johns-wort
Generally it is used to help depression.
Yes, there are several herbal remedies or supplements that you can take to help control your depression. The most popular one is called Saint Johns Wort. en.wikipedia.org/wiki/St_John%27s_wort
You use saint Johns wort to help balance your mood
There are many cheap home remedies that may help to relieve depression. These include a healthy diet with plenty of fruit and vegetables, exercise which can release hormones to relieve depression and taking st johns wort.
Good question one Ive asked myself because ive recently started using SAM-e and st johns wort, I take st johns wort at night to help me sleep along with chiniese herbs, But lately I just havent been myself , Its possible that mixing them isnt a good idea.
Symptoms of postnatal depression is depression after the baby is born. Talking to a counselor is a good way to help reduce the depression.
AnswerOf course you can take St Johns Wort alone, and you will still see some improvements. 5-HTP is a naturally occurring amino acid and would help to intensify the results of the St Johns, but is not compulsory. Try out the St Johns and see how effective it is. If you do not see any effects - then you may want to add 5-HTP. As with all herbs, results very dramatically from person to person.
No herbal treatments are known to improve bipolar depression specifically. It is especially important to note that St. John's Wort, which has some effectiveness for Unipolar Depression, should not be given for Bipolar Depression as it can cause mania.
Doctors believe that B-Comples vitamins help control depression. These vitamin are very important for our emotional health. With that said, a daily intake of these vitamins will help with depression.
Yes. Going out in the sun may help. Also Omega-3 fish oil could help.
No, sharper image does not have products that will help cure depression. They do have a few massage chairs and tools that can help aliviate some of the symptoms of depression such as pain and tense muscles.
There is no specific diet that a person with depression should follow. However, it has been shown that eating healthier can help alleviate some symptoms of depression.