At 11 it's not advisable to go for big muscles, the body is still growing and finding its shape. Going for bulk can hurt you. Better to stay with more general types of exercise a few years more.
To have big muscles. To have big muscles.
for girls, big muscles =]
Lifting weights and taking steroids. Your muscles need protein and weight training. Lift weights at the gym and right after you are done working out drink a protein shake.
Butt implants are not necessary. Doing Squats and lunges or climbing stairs regularly will help develop the gluteus maximus [butt] muscles.
Really big muscles
he has really big muscles
big muscles
Proper ways of regular exercise and proper diet can help to get big muscles.
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You can't really get BIG muscles until you've reached puberty. So the answers NO
by exercising them
In endurance sports. If you don't need the strength, big muscles are simply more to lug around.