0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What stage of sleep is insomnia?
none. if you can not sleep then you suffer from insomnia. The most restful sleep comes during the R.E.M. stage known as rapid eye movement. This is the stage you dream in. It takes about 2 hours to reach REM sleep.
What are the 2 main sleep problems that you hear about?
The two most common sleep problems are sleep apnea and insomnia. Sleep apnea occurs when the airway is partially obstructed during sleep, causing the sleeper to wake up slightly. Insomnia is an inability to fall asleep.
Is it bad if a 15 year old gets an average of 2 hours of sleep each night?
Any person needs on average a good 6 to 9 hours of sleep; teenagers often sleep 10 or more hours. Averaging only 2 hours per night means your body does not get restorative sleep. But the cause of insomnia must be determined as there can be many causes. Talk to your parents, ask for a doctor appointment. You might need a Sleep Study.
Is it ok for dad to sleep with 14 year old naked son?
1. errr no! but that's my opinion .. 2. why would a 14 year old want to sleep naked with their father?
How many hours can two years baby sleep?
a one year old baby may sleep for about 2 hours max. so properly a two year old may sleep for approximately 4 hours maximum.
What is a nursing diagnosis related to restless leg syndrome?
1. fatigue 2. sleep pattern, disturbed 3. insomnia 4. sleep deprivation
How many hours does a 12 year old require to sleep?
12/2*3=18hrs
Is there any tips to make a 2-year-old baby sleep who regularly sleeps after mid night?
2 year olds should be sleeping by 7:30pm
How long should a child sleep?
Depends on the age of the child. New Born to 3 years old should get 12-18 hours of sleep 3 Year to 5 year olds should get 11-13 hours of sleep 5 year to 12 year old should get 10 -12 hours of sleep 12- 18 year olds should get 8.5 -10 hours of sleep 18 and up should get 7.5 - 9 hours of sleep
Your 2 year old daughter has darkness under her eyes what would it be cause by?
she needs some sleep . now
How did my 2 year old cousin die in his sleep?
Without knowing your cousin, there is no way to know. Why don't you ask his parents or your own?
What are some common sleep disorders?
There are many types of sleeping disorders. You'll be surprised to know that some of them are still a mystery to doctors and being researched upon. The more common ones are : 1. Restless Leg Syndrome - where there is an urge to move the limbs continuously, often in an uncontrollable manner 2. Periodic Limb movement - an involuntary rhythmic movement of the limbs that happens at random 3. Insomnia - inability to sleep for any fair length of time 4. Sleep Apneas - A gasping for air, chocking, loud snoring or never getting a refreshing sleep 5. Night eating syndrome - characterized by frequent night waking in which the patient is unable to fall back to sleep unless he/she eats something. 6. Narcolepsy - Uncontrollable urge to fall asleep unexpectedly in the middle of an activity or conversation. If you are having trouble sleeping or sleeping and finding that you do not feel refreshed when you awake, consider seeking help from a professional.
