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This would depend on his daily routine.If he is a very active person an egg a day would be good.But if not he could develop cholesterol which would be bad.
The yolk of the egg is what is high on fat and cholesterol.The white is pure proteins and they are very good.
The 30+ yr old person can have an egg white daily and this is very safe.If he is a very active person an whole egg is good
Wiki User
∙ 12y ago
Yes, a 30 year old man can eat eggs daily as they are a good source of protein and other essential nutrients. However, it's important to balance egg consumption with a variety of other foods to ensure a well-rounded diet. Consulting with a healthcare provider or nutritionist can provide personalized recommendations based on individual health needs.
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How many calories should an 80 year old man take per day?
The recommended daily calorie intake for an 80-year-old man depends on his level of physical activity, but generally ranges from 1,600 to 2,400 calories per day. It's best for him to consult with a healthcare provider or a registered dietitian to determine his specific calorie needs based on his individual health status and activity level.
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Can a 60 year old man make 28 year old girl pregnant?
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3
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He's 65, he can decide what he wants.
How many calories should a 6'1 42 year old man eat daily?
2600 calories per day
What is the normal daily calorie intake for a 39-year-old man?
About 2,000 to 2,300 caloires daily or so.
Who needs to eat more a 3 year old child or a 35 year old man?
A 35 year-old man needs to eat more than a 3 year-old child.
How many calories daily should a 40-year-old man eat?
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Is it wrong for a 21 year old man to enjoy cartoon watching daily if he has a girlfriend?
No
How many tacos does the average man eat in a year?
On average, a man may eat around 100-150 tacos in a year, but this can vary greatly depending on individual preferences, habits, and diet.
How many Calories for a 63 year old man?
How many calories should a 63 old man intake daily
How many calories should a 71 year old man eat?
Around 1,400 - 2,000... but keep in mind that it depends on the person, some need even more to keep the nutrients in their body. Even though its good to count your calories, you shouldn't obsess over them.
What is the Daily calorie intake for a 260 pound man 6'2?
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Which cells is the oldest sperm cells from a 30 years old man or egg cells from a 20 years old women and why?
The egg cells. Sperm are manufactured daily. A woman is born with all the eggs she will ever produce.
