yes. you can get tired or pull a muscle. u need to rest
how fit the person you are measuring is, how cold it is, how much he person has exercised, if they have a virus, how long after the exercise you get a measurement. i believe that is all.
30 min a day
they can watch their calories, ask the doctor to prescribe an inhaler, and they can work out as much as they can.
a person who does not exercise is called a layman.
you must consider how much the person can handle
__________ is a principle of exercise stating to improve at an exercise or skill, a person should perform that exercise or skill.
Not every person who doesn't exercise will get blue veins
A sedentary lifestyle is one in which the person is not very active, doesn't exercise, and doesn't move around much.
Ensure that a person can exercise safely
Rather it depends on the speed that the person runs (or even walks) the kilometre. Obviously, if a person is fit, running a kilometre would be much less strenuous than for someone who does very little exercise at all.
The first person to use physical exercise was the first person to walk, crawl, or even squirm because whenever you are moving your body you technically are doing a physical exercise
if you exercise a lot then you need to eat more calories than a person who does not exercise if you do not consume enough calories and continue to exercise then yeah you body could go into starvation mode which is not good for the body