30 min a day
It depends on your body type, but sixty minutes of cardio and good nutrition should get you to a healthy weight.
he/she should get 30 min. of exercise
you need at least 30 or more minutes a day
you should at least exercise 30 minutes a day
sixty million...
7 year olds should do 10-16 reps of any exercise
biggy dicc
personally i think one big bowl should do the trick
as much as she needs, so that she is not fat
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
I think that people should get at least 2 to 3 hours of exercise every day :)
A kid should exercise 30-45 mins per day.