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How much a day should a kid exercise to lose 1 lb?

Updated: 3/12/2020
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9y ago

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A kid should exercise 30-45 mins per day.

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9y ago
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Q: How much a day should a kid exercise to lose 1 lb?
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How much exercise should you do to lose 10 pounds in one day?

you can't lose that much in a day in any sensible or sustainable manner.


How much exercise should you do to lose weight?

at least 30 min a day


How much weight can someone lose on a 30-day liquid fast?

You really should be under a doctors supevision when you try that, but you should be able to lose about a pound a day, provided that you keep up the exercise.


How much exercise should you do in a day to try in lose 20 pounds?

Thirty minutes a day is considered a good amount of exercise. And with proper diet, a male can lose the first 20 pounds in about four to six weeks. It might take longer for a female.


How much exercise should people get each day?

I think that people should get at least 2 to 3 hours of exercise every day :)


How much exercise do you need daily?

you should at least exercise 30 minutes a day


How many calories should you eat per day if you exercise and want to lose weight?

1500 calories


How much should the average kid exercise every day?

The average child should exercise aproximatly 60 minutes (1 hour) a day.


What type of exercise will enable a 15-year-old to lose lose 20 pounds?

use a cross trainer for an hour a day that should help


How long should someone exercise on daily basis for a faster or quicker weight lose?

An hour a day is a perfect amount of exercise, but remember to pace yourself and joining a gym with a specialized trainer is always your best bet for safe and healthy weight loss. But this website here tells all of what you should need to get going http://www.getfitgetlean.com/how-much-should-you-exercise-a-day-use-this-exercise-checklist-before-you-start


Without much exercise how many calories should you consume each day and still lose?

The average person needs about 1200 calories a day to maintain weight with no exercise. And it takes a cutback of 3500 calories to lose a pound of weight. So if you did literally nothing but lay in bed, you could lose about a pound a day eating about 1100 calories a day. But this is NOT a healthy weight loss plan. If you want to lose weight, you should keep track of your calorie consumption in an average week, then keep eating the same amount and exercise more. This is gonna be harder than cutting back on food, but you'll feel better and live longer.


How much weight will you lose drinking 1 celebrity slim a day?

It depends what else you eat and what exercise you take.