biggy dicc
If you're a guy it's fine if you want to exercise shirtless. I'm a teen and I exercise shirtless all the time.
he/she should get 30 min. of exercise
you should at least exercise 30 minutes a day
7 year olds should do 10-16 reps of any exercise
as much as she needs, so that she is not fat
not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended
I think that people should get at least 2 to 3 hours of exercise every day :)
A kid should exercise 30-45 mins per day.
The average child should exercise aproximatly 60 minutes (1 hour) a day.
good!! but how often do you eat too much? and it this the only time you exercise? I think you should eat healthy and exercise 3 times a week for 30 minutes.
if you are an adult, you should exercise about 150 minutes a week, with two days muscle strengthening activities.
Exercise.