answersLogoWhite

0

Subjects>Sports>Exercise & Fitness

How much exercise should you do in a day?

User Avatar

Anonymous

∙ 11y ago
Updated: 9/27/2023

you need at least 30 or more minutes a day

User Avatar

Wiki User

∙ 11y ago
Copy

What else can I help you with?

Related Questions

How much exercise should people get each day?

I think that people should get at least 2 to 3 hours of exercise every day :)


How much a day should a kid exercise to lose 1 lb?

A kid should exercise 30-45 mins per day.


How much exercise do you need daily?

you should at least exercise 30 minutes a day


How much should the average kid exercise every day?

The average child should exercise aproximatly 60 minutes (1 hour) a day.


How much exercise should your one year old lab get a day?

A lab should get an hour to a half hour a day


How much exercise should you do to lose weight?

at least 30 min a day


How much excersise should we have per day?

Exercise 30 minutes a day, 5 days a week.


What happens if we don't exercise one day?

not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended


How much incidental exercise should you do per day?

=.:<oO(30 Minutes)Oo>:.=


How much exercise do doctors say that children should take each day?

Nothing


How much should a sixty year old person exercise?

30 min a day


How many calories should you eat a day if you don't exercise?

depends on how much you weigh

Trending Questions
What is the Name of a built in upholstered bench and a footbridge? Is the average weight of a male bison? Is a trampoline detrimental to brain development? Can a 55 year old man have a six pack? How do testosterone and HGH levels affect muscle growth and overall physical performance? What type of exercise depends solely on the energy that is stored in a muscle and not on oxygen intake? Why does my leg give out when I try to walk? How many sit ups should you do a day to get a six pack in a month if you are already very skinny and you just need muscle? Is nitrogen balance important for building muscle? How can you train your mind? What store carries inexpensive womens sports watches? What makes yoga different from other systems of exercise? Why are my muscles getting smaller even though I workout? How to use the shoulder press exercise effectively for building shoulder strength and muscle? What antagonist muscle is used in hockey? How can the consumption of icing balls affect testosterone levels in the body? What is physical choices? Does 5000 steps equal 3.5 miles? Do phitons really work? Why not losing weight when I walk 90min's a day 5 days a week am 166cm 46 years 69kgs?

Resources

Leaderboard All Tags Unanswered

Top Categories

Algebra Chemistry Biology World History English Language Arts Psychology Computer Science Economics

Product

Community Guidelines Honor Code Flashcard Maker Study Guides Math Solver FAQ

Company

About Us Contact Us Terms of Service Privacy Policy Disclaimer Cookie Policy IP Issues
Answers Logo
Copyright ©2025 Answers.com. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.