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How much exercise should you do in a day?

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Anonymous

∙ 11y ago
Updated: 9/27/2023

you need at least 30 or more minutes a day

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Wiki User

∙ 11y ago
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Related Questions

How much exercise should people get each day?

I think that people should get at least 2 to 3 hours of exercise every day :)


How much a day should a kid exercise to lose 1 lb?

A kid should exercise 30-45 mins per day.


How much exercise do you need daily?

you should at least exercise 30 minutes a day


How much should the average kid exercise every day?

The average child should exercise aproximatly 60 minutes (1 hour) a day.


How much exercise should your one year old lab get a day?

A lab should get an hour to a half hour a day


How much exercise should you do to lose weight?

at least 30 min a day


How much excersise should we have per day?

Exercise 30 minutes a day, 5 days a week.


What happens if we don't exercise one day?

not much actually but you are supposed to exercise 5 times a week and it is enough .if you very fat you should exercise regularly but if not you should exercise 5 times a week as recomended


How much incidental exercise should you do per day?

=.:<oO(30 Minutes)Oo>:.=


How much exercise do doctors say that children should take each day?

Nothing


How much should a sixty year old person exercise?

30 min a day


How many calories should you eat a day if you don't exercise?

depends on how much you weigh

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