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depends on how much you weigh
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∙ 11y ago
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How many calories should you burn in a day?
200 Calories if you do 1 hr exercise
How many calories should you eat per day if you exercise and want to lose weight?
1500 calories
How many calories should a 38-year-old women should eat a day?
About 2,000 calories, with moderate exercise and healthy choices.
How many calories should kids consume each day?
Kids should consume 2,000 calories everyday, but if they are athletic and like to exercise a lot, then they should consume 2,500 calories everyday.
14 years old girl should take how many calories?
1,200 to 1,600 calories, with healthy choices and exercise.
How many calories should a 21 yearr old women have a day?
About 2,000 calories, with moderate exercise and healthy choices.
How many calories does surfing burn?
You should check out an exercise reference chart and that will tell you
How many calories should a teen who does moderate exercise eat per day?
Assuming that they partake in moderate exercise and eat a healthy diet, about 1,500 to 2,000 calories a day.
How many calories should a 154 pound 13 year old eat a day to lose weight?
You should check out a calorie calculator to see how many you are supposed to eat. you have to burn 3500 calories to lose one pound and an exercise reference chart would tell you what exercise burns how many calories.
How many calories should a 16year old female take a day?
about 2000 calories a day. It depend on how much exercise you do a day
How many calories should a 12 year old girl whose exercise level is not the best should consume one day?
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
How many calories should you consume if you do not exercise?
You should consume about 1500 to 2000 as standard but the answer is you should exercise. End of. Even if its just walking instead of getting the bus try and include exercise as much as possible. If you try to cut down on calories instead of exercising you will get hungry and prob end up binging.
