No orange colored fruit (orange) or vegetable (carrot, sweet potato) has the glucosinolates found in leafy green vegetables (and in cabbage, broccoli and radishes). Leafy greens are also a source of vitamin K and non-nutritive fiber.
Yes
Vegetable serving just as carrots are.
it depends on what you put on it. but yes it does.
A cup is two serving of vegetable.
Black beans ARE a vegetable . . . yes, it is a serving.
3/4 cups
About 4 ounces (1/2 cup) is standard for vegetable serving size.
A normal half cup serving of vegetable weighs approximately 100 grams.
!/2 cup of salsa is considered a vegetable serving. It is better homemade if you are going to use it for your veggie. Commercial salsa has a lot of sodium.
A jagerbomb is an alcoholic drink that contains Red Bull and Jagermeister. When serving the drink a regular glass is filled with Red Bull and then a shot of Jagermeister is dropped into the glass.There are several popular variations of the drink such as a Rockstar Bomb (Red Bull being substituted by Rockstar Energy), Monster Bomb (Red Bull substituted by Monster), or the Chupacabra (Jagermeister is substituted by Tequila).
Technically potato chips are under the vegetable food group. However, a serving of chips should not be considered a serving if you are looking to eat the recommended daily amount of vegetables and is a snack.
There are about 314 calories in a serving of vegetarian lasagna.
They're actually what are considered 'starchy vegetables'. They have more carbohydrates per serving than an equal serving size of say, lettuce. If you need to classify it in terms of diet, you would consider one serving of peas as one starch.