yes but u shouldn't take too much
Yes, that is not a problem. I bring big bags of protein powder that I mix with water on the airplane to make a protein shake. I travel about 5 times a year and it's never been a problem.
Absolutely yes. See to that when you increase your protein intake you take in enough amount of water too. For best results have your protein shake after your play time or if you train for some specific sport have it after you practice for it. All the best
If he or she is your 13-year-old, yes.
only if the parents say she can. otherwise, she has to wait until she is 18!
The plural form of thirteen year-old is thirteen year-olds.
You have to be thirteen exactly thirteen years from your birth date for exactly one year. The year (or years, if you pass December) it is when are thirteen depends on the date of your birthday. I was born 11/01/1970 and was thirteen in 1983 and 1984.
March 20 of his first year in office
Of course.
Yes, i would suggest whey protein. Yes, i would suggest whey protein.
A thirteen year old is considered a teenager, not a kid.
Hermione Granger turned thirteen in her second year.
Anyone between 12-15