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Can a woman still lose 1 pound per week of body fat if she does not exercise but is careful not to consume more than 2000 calories on any given day?
Wiki User
∙ 10y ago
You can find tips on how to lose weight and calories at the following website that provide to help you, http://www.aworkoutroutine.com/how-to-lose-fat/.
Wiki User
∙ 10y ago
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How can the food pyrimad support a good exercise program?
Given the nutrition along with regular exercise, the food pyramid can get you off to a healthy start to burning calories and your exercise program.
Do exercise equipment calorie counters work?
What really works is exercise, not the built-in calorie counters. They are meant to be estimates; they are not highly accurate for a given individual. People are different, and calories burned will be different from person to person.
How many calories should you eat a week to lose 20 lbs?
That depends on your metabolism (anabolism/catabolism) rate and how much you exercise in any given week.
How many approximate calories does doing one roundhouse kick burn?
There's no way to answer this question with the information given. The number of calories burned during any activity varies widely depending on their weight, how regularly they do that activity, and how accurately the perform the activity. For instance, a 120 pound person would burn far less calories doing any given activity than a 320 pound person. Or someone doing any given exercise for the very first time (assuming they did it correctly) is going to burn more calories than some who's body has been conditioned for that activity by doing it repeatedly and on a regular basis. And finally, someone doing an exercise correctly will generally burn more calories than someone doing that exercise incorrectly.
How muchg weight would you lose if you did 10 setups for 7 days?
None. Weight loss is only peripherally related to exercise. The primary factor in weight gain or loss is caloric intake as compared to caloric expenditure. If you eat fewer calories than your body needs for a given level of activity, you will lose weight, regardless of the level of activity. If you eat more calories than your body needs for a given level of exercise, you will gain weight, regardless of how much you exercise. Sit ups will tone and strengthen you midsection. Whether you lose weight is solely dependent upon how much you eat.
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Why are calories bad for the body?
High calorie food isn't bad at all. We are simply being given the impression that it is. High calorie food combined with lazy people, is a recipe for people to start thinking high calorie foods are unhealthy or something. Calories are infact very important to get us through the day physically and mentally. Eating high calorie food is adding gallons of fuel to your body. If you 'use' it in the right way, they can help build you and sculpt you. People doing aneorobic exercise (weights, for example) have to consume huge amounts of calories to build muscle. If you utilize calories as you consume them, then they are gold to you. If you sit on your behind and eat vast amounts of calories the energy simply isn't utilized and tends to store itself as fat. Calories are not the problem. People are.
What is it called when one must consume more of a drug to reach the given affect?
"Physical tolerance" is when you must consume more of a drug to reach the same affect.
How much current does a 23 watt bulb consume?
To answer this question a voltage must be given.
