Want this question answered?
Elevation of any edematous (swollen) body part, especially an appendage, decreases inflammation by using gravity to aid venous return of blood back to the heart. In damaged tissue, blood will flow to the area for healing. When the damaged part is elevated, it promotes venous return. For elevation as a purpose of edema reduction to be truly effective, the elevated body part must be higher than the heart. In other words, if you are sitting on a couch with your ankle on a coffee table, that is not true elevation.
When Jack Swaggar used the ankle lock on Rey Mystrio He's ankle broke
An ankle slapper is a very small wave in the sea.
The metatarsals are technically the foot bones just beyond the ankle. They are between your ankle bones and the toes.
An ankle lock is a police, military, wrestling, fighting, or martial arts technique of twisting someone's ankle in order to prevent them from proceeding.
depends on how its damaged...
No you shouldnt actually have to use crutches i damaged the tissue in my ankle last night the hospital didnt give me any crutches at all just to gradually put preassure on the ankle and lots of pain killers. Hope this helped
the ability of your ankcle to never sparin is gone because i know this once i sparined my ankle(the right one) when i was eight i only sprain that ankle and very raely do i sparain the other ankle(the left one)
A physiotherapist should be able to provide you with exercises that will help strength your ankle. A physiotherapist knows your injuries and your limits. In addition, a personal trainer can help you with exercises to strengthen not only your ankle, but your entire core, giving you more stability.
There are a few, but the one most clinically relevant (because it is the most often damaged in an inversion sprain) is the anterior talofibular ligament.the name of the ligament that provides support against a varus or inversion sprain of the ankle is the what?Deltoidlateral ankle ligament.
Elevation of any edematous (swollen) body part, especially an appendage, decreases inflammation by using gravity to aid venous return of blood back to the heart. In damaged tissue, blood will flow to the area for healing. When the damaged part is elevated, it promotes venous return. For elevation as a purpose of edema reduction to be truly effective, the elevated body part must be higher than the heart. In other words, if you are sitting on a couch with your ankle on a coffee table, that is not true elevation.
There is no difference. A sprained ankle can also be known as an ankle sprain, twisted ankle, rolled ankle, ankle ligament injury, or ankle injury. It's when one or more ligaments are torn or partially torn where they are connected to your ankle bone.
no. in fact, the ankle supports the ankle during a basketball game.
It depends on how badly your ankle is sprained.
No, the knee is superior to the ankle as it lies above the ankle
An ankle sock is a short sock which covers the foot and ankle.
There are many different types of ankle strap sandals, like the evening ankle strap, the rhinestone ankle strap, flat ankle strap, Gucci ankle strap, and many more.