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Elevation of any edematous (swollen) body part, especially an appendage, decreases inflammation by using gravity to aid venous return of blood back to the heart. In damaged tissue, blood will flow to the area for healing. When the damaged part is elevated, it promotes venous return. For elevation as a purpose of edema reduction to be truly effective, the elevated body part must be higher than the heart. In other words, if you are sitting on a couch with your ankle on a coffee table, that is not true elevation.

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What is effusion of thetibiotalar joint?

Effusion of the tibiotalar joint, commonly known as ankle joint effusion, occurs when excess fluid accumulates in the joint space. This can result from trauma, inflammation, or various medical conditions. Symptoms may include swelling, pain, and decreased range of motion in the ankle. Treatment typically involves addressing the underlying cause, rest, elevation, and in some cases, aspiration of the fluid.


Can an ankle damaged by avascular necrosis be repaired?

Treatment for avascular necrosis of the ankle typically focuses on alleviating symptoms and preventing further damage. In severe cases, surgery may be necessary to help repair the damaged bone and restore function to the ankle joint. However, the success of treatment depends on the extent of the damage and overall health of the patient.


What do you do when there is no cartlidge left in ankle joint?

When there is no cartilage left in the ankle joint, the bones can rub against each other, causing pain and limited mobility. Treatment options include ankle fusion to stabilize the joint or ankle replacement surgery to replace the damaged joint with an artificial one. Physical therapy and pain management techniques can also be helpful in managing symptoms.


A person who has been diagnosed with a sprained ankle has an injury to the ligaments that attached to that joint?

Yes, a sprained ankle involves injury to the ligaments surrounding the ankle joint, typically resulting from overstretching or tearing due to sudden movements or impacts. This can lead to pain, swelling, and limited mobility in the affected area. Treatment often includes rest, ice, compression, and elevation (RICE), along with physical therapy to aid recovery.


Can you have bursitis in your lateral malleolus?

Yes, you can. I happen to have it, myself and also happen to be an RN. While it is unusual in the ankle, it does occur most prominently in athletes, such as skaters and skiers, where pressure and/or friction from footwear is the usual culprit. Conservative treatment versus surgical removal of the bursa sac--the former is most often all that is needed--rest, elevation, possible aspiration if fluid becomes a problem.

Related Questions

How does compression wrapped around a damaged ankle decrease inflammation?

Compression wrapped around a damaged ankle helps decrease inflammation by applying consistent pressure to the affected area, which reduces swelling and limits the accumulation of fluid. This compression also enhances blood circulation, promoting the delivery of oxygen and nutrients necessary for healing. Additionally, it can help stabilize the ankle, minimizing movement that could exacerbate injury and inflammation. Overall, compression aids in managing pain and facilitates a quicker recovery.


How do you repair your damaged ankle?

depends on how its damaged...


What is triganosis?

inflammation of the acute ankle


How does one get ankle tendonitis?

Ankle tendonitis is caused by inflammation surrounding the tendon in your ankle. Symptoms include pain and sometimes swelling, which typically occurs with increased activity.


How do you get soreness for a spranged ankle?

Soreness from a sprained ankle occurs due to the stretching or tearing of ligaments, which causes inflammation and swelling in the affected area. This inflammation can irritate surrounding tissues and nerves, leading to pain and discomfort. Additionally, the body's natural response to injury involves increased blood flow and immune activity, contributing to the sensation of soreness. Proper rest, ice, compression, and elevation can help alleviate this soreness during recovery.


Why raise foot in ankle injury?

Raising the ankle will help reduce inflammation, since you're reducing the amount of blood going towards your feet.


Do you have to use two crutches if you damaged your tissue in your ankle?

No you shouldnt actually have to use crutches i damaged the tissue in my ankle last night the hospital didnt give me any crutches at all just to gradually put preassure on the ankle and lots of pain killers. Hope this helped


Acute phase for sprained ankle?

P.R.I.C.E.S protection rest ice compression elevation support


How do you fix a twisted ankle?

With RICE R is for rest I is for ice C is for compression E is for elevation


What is effusion of thetibiotalar joint?

Effusion of the tibiotalar joint, commonly known as ankle joint effusion, occurs when excess fluid accumulates in the joint space. This can result from trauma, inflammation, or various medical conditions. Symptoms may include swelling, pain, and decreased range of motion in the ankle. Treatment typically involves addressing the underlying cause, rest, elevation, and in some cases, aspiration of the fluid.


Do I have an ankle injury from running?

Rest is the best measure. This gives the ankle time to heal. Icing and massage are also good remedies. Then as pain decrease slightly exercise the ankle with light and easy stretching motions.


If you sprain your ankle what systems of the body get damaged?

the ability of your ankcle to never sparin is gone because i know this once i sparined my ankle(the right one) when i was eight i only sprain that ankle and very raely do i sparain the other ankle(the left one)