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First of all, carrots are infused with a lot of vitamins, and those vitamins can have a certain detrimental effect if too much carrots are consumed.

Second, if carrot juice(real carrot juice not those juices that only taste like carrots) is combined with a healthy diet, in moderate consumption (1-2 glasses a day) can be used to lose weight, of course you will also need some physical activity, like running or going to the gym every second day, not just one day in the will which will just get you sore and has no effect.

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Q: Can carrot juice help to reduce weight?
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