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Can chewing gum increase weightloss

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Anonymous

14y ago
Updated: 12/15/2020

Well, Chewing Gum can cause weight loss indirectly, as once you starting chewing sugar-free gum. Your brain gets a vivid sensation that you are eating so the satiety center is activated and it doesn't cause hunger pangs or uncontrollable hunger.

Some people have the urge and miss chewing so they end up eating a high-calorie meal to satisfy that want. In such cases chewing gum is a good option.

If you are looking for better and more efficient weight tips you can follow these as they helped me out a lot during my weight loss jounrney.

mangoclinic(dot)com/successful-weight-loss-journey-tips/

I hope this helps you out!

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