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Absolutely.

Just like any process in the body, fighting off a cold requires energy. The body needs water to metabolize food to create that energy. It is as if when you have a cold, your body is in a higher gear, running at a higher speed to fight off the invasive bacteria or virus. Drinking more water than usual can actually help get rid of a cold quicker.

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14y ago
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Q: Can colds cause dehydration
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