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What is the substance found in skeletal muscle that can also be taken as a dietary supplement?
Creatine
Is amplified creatine 189 better taken by itself or is it better to take it with beta analine?
no
What does injecting creatine in a mouse do?
Creatine is a chemical that provides energy to muscle and is taken to build up muscle. Injecting it into a mouse would probably add muscle and give it strength.
Can you take creatine with citalopram?
yes, you can. citalopram, which i also take, is an ssri. it has to do with seratonin levels in the brain. creatine, on the other hand, is a bodybuilding supplement. creatine helps increase the amount of adenosine triphosphate (atp) in the muscle cells to prolong fatigue while working out. i work out regularly and have taken a broad array of supplements, including creatine, and this would be perfectly safe.
What is the chemical formula of creatine kinase?
Creatine Phosphate + ADP --> (Creatine Kinase) --> Creatine + ATP
How is creatine taken?
Dosage of creatine usually consists of a loading dose of 10-30 g a day (divided into several doses) for four to six days, followed by a maintenance dose of 2-5 g a day.
Creatine phosphate functions in the mucle cell by?
Creatine phosphate + ADP_______> creatine + ATP This is catalyzed by the enzyme creatine kinase.
What vitamins have creatine?
Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.
Is creatine harmful?
It is bad for you liver and kidney if taken in high doses, so make sure you read the package to see how much you can safely consume. Some people experience side effects such as diarrhea and muscle cramps.It can be more harmful if taken with other things that dehydrate you or damage your kidney. For example taking caffeine and creatine can be harmful because they both dehydrate you. The Food and Drug Administration(FDA) recommends you talk to your health care provider before taking creatine.
How often to take creatine?
Any time that's best for you on your work out days
Creatine derived from?
how creatine supplements are manufactured
What is daily dose for taking creatine?
Creatinine is the break down product of creatinine phosphate from the muscles. There is no daily dose as it is not taken as medicine
