Any time that's best for you on your work out days
no do not take Creatine supplements while taking Abilify
The best time to take creatine if you are not working out is in the morning with breakfast.
If each creatine pill contains 1 gram of creatine, you would need to take 5 pills to get 5 grams of creatine.
Yes, it is recommended to take breaks from using creatine to prevent potential side effects and allow your body to reset its natural creatine production.
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
Yes.
It will help you pass the creatine screening if you diluted your urine. If you do nothing else but take creatine, then no you are wasting your time.
soccer
Creatine is banned for all NCAA sports
you should take it twice a day. but if u want monster results take it before and after u work out but take two scoops each time.
Yes.
yes you can, I do.