answersLogoWhite

0

Can women take creatine

User Avatar

Anonymous

14y ago
Updated: 8/16/2019

Yes.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Should women take creatine?

Few of the Women do not take creatine because they are insecure about what it actually does and if it is harmless to take. There are lots girls taking protein powder, but few of the girls don't digest.


Can you take Creatine supplements while taking Abilify?

no do not take Creatine supplements while taking Abilify


When is the best time to take creatine if you are not working out?

The best time to take creatine if you are not working out is in the morning with breakfast.


How much creatine pills is 5 grams?

If each creatine pill contains 1 gram of creatine, you would need to take 5 pills to get 5 grams of creatine.


Should you take breaks from using creatine?

Yes, it is recommended to take breaks from using creatine to prevent potential side effects and allow your body to reset its natural creatine production.


Is it bad to take caffeine with creatine?

Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.


Will takin creatine pass a urine test?

It will help you pass the creatine screening if you diluted your urine. If you do nothing else but take creatine, then no you are wasting your time.


Is it true if you take creatine you cant play college football?

Creatine is banned for all NCAA sports


Can you take creatine while using diuretics?

no


Can you take Creatine to gain weight?

yes you can, I do.


Ok to take creatine with multivitamin?

Yes.


Does creatine cause belly fat in individuals who take it as a supplement?

There is no scientific evidence to suggest that creatine causes belly fat in individuals who take it as a supplement.