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Is 320 ok for creatine kinase?

no


What vitamins are safe for body builders?

You really need to take something like protein and Creatine for body building, but also, take something like centrum, as its a complete multivitamin and has just about all vitamins and minerals.


What age is creatine ok for you?

It is not recommended for those under 18.


Can you take a multivitamin while taken clindamycin 300mg?

can you take a multivitamin while taken clindamycin 300MG


Is it ok to be on both creatine and muscle milk?

Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.


Can you take Creatine supplements while taking Abilify?

no do not take Creatine supplements while taking Abilify


When is the best time to take creatine if you are not working out?

The best time to take creatine if you are not working out is in the morning with breakfast.


Is it ok to take herbalife with cullucor creatine to maintain muscle but lose bodyfat?

It is not okay to take both herbal life and Cullucor together. You can lose body fat a healthier way.


How much creatine pills is 5 grams?

If each creatine pill contains 1 gram of creatine, you would need to take 5 pills to get 5 grams of creatine.


Should you take breaks from using creatine?

Yes, it is recommended to take breaks from using creatine to prevent potential side effects and allow your body to reset its natural creatine production.


Is it bad to take caffeine with creatine?

Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.


Can women take creatine?

Yes.