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Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.
What else can I help you with?
Is muscle milk ok for toddlers?
yes
Is it ok to take herbalife with cullucor creatine to maintain muscle but lose bodyfat?
It is not okay to take both herbal life and Cullucor together. You can lose body fat a healthier way.
Is 320 ok for creatine kinase?
no
Ok to take creatine with multivitamin?
Yes.
What age is creatine ok for you?
It is not recommended for those under 18.
Is it OK to take protein creatine glutamine potassium and calcium all at the same time?
not sure about the potassium but creatine and glutamine are always used together, but the protein and calcium should be used carefully only on a strict diet; too much of the supplement while eating normal starch and meat can bind you up and may cause clogging in the arteries. try to find a multi and stay on a strict diet. look into what daily amounts of all the vitamins and nutrients your body type needs.
Is chocalate milk a solvent solute or a solution?
Milk is neither a solute or solvent. Milk is a colloid.
Why cant you eat fruit then milk?
It is ok to eat fruit and then milk.
Is almond milk harmful for dogs?
is almond milk ok for dogs
A milk code 4 Build-a-Bearville?
ok here is one for milk, milk-rcks-2008
What do cheese and milk made out of?
lol ok
When working with cement - is it ok to give employees milk before and after work.?
It is OK to give employees milk at any time, as long as they are not allergic to milk or milk products. Doing so, however, will have no effect on the hazards of working with cement.
