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What else can I help you with?
When is best time to take creatine?
Any time that's best for you on your work out days
Best time to use creatine and glutamine?
At the point when you awaken, you can take glutamine with creatine blended straightforwardly with water. Subsequent to preparing, you can join them with the post-exercise protein shake. During the day, you can take creatine and glutamine at different times, in light of the fact that recollect that creatine is a stacking supplement and requires persistent use
Is it safe to take creatine and drink alcohol at the same time?
It is generally not recommended to take creatine and drink alcohol at the same time as it may increase the risk of dehydration and strain on the liver. It is best to avoid combining the two for safety reasons.
How often to take creatine?
Any time that's best for you on your work out days
Will takin creatine pass a urine test?
It will help you pass the creatine screening if you diluted your urine. If you do nothing else but take creatine, then no you are wasting your time.
When is the best time to take creatine nitrate3 fuel before or after workout?
Before workouts becase every certain is jest befor workouts.
Does Andro build muscle faster than creatine?
Andro is a ph ( prohormone) which boost testosterone so yes, Andro will build muscle drastically faster than creatine however, creatine is the safer way to go but it will take you a lot more time to build muscle on creatine
Can creatine make your penis bigger?
no creatine does not make you fat as long as you work out or excersize it retains water in your muscles so you look fuller. but if you take it without working out yes you will start to become fat
What is a Creatine supplement that bodybuilders use?
i'd suggest the cheapest form..which is creatine monohydrate powder..its effectivenes is proven over time .... remember to drink lots of water while active on creatine..for sure stay away from the formulas( they are nothing but creatine with sugar)...if you find mono creatine discomfort for your stomach you can try ethylester creatine
Can you take Effexor and creatine at the same time?
Well I've tried it and it has increased my irritability and made me feel uneasy and aggressive.
Does creatine expire What will happen if you take creatine that has been expried for more than one year WIll it damage your liver or cause any harm to your body Professional opinion appreciated?
It's best not to take risks and discard expired supplements. Expired creatine is probably not dangerous, only less effective and/or less potent. There's no reason why creatine (expired or not) would damage your liver. Unless some bacteria have begun to form, the creatine would probably not be dangerous. Most supplements do carry an expiration date, and it's probably just good practice to follow these dates. To be on the safe side, you should discard expired creatine or any other supplements. At the same time, don't fret if you did consume some of the expired creatine.
Is creatine usage bad for kidney and liver?
Yes and No..... Creatine is naturally made in your body everyday. When you take creatine all it does it put more mass(water molecules) into your muscle cells. If you take creatine and do not take enough water, cramping and kidney problems may occure because of dehydration of your body's cells. If you take creatine and drink about one gallon of water a day, you will have no kidney problems what so ever!Creatine is a great product for building muscle faster and I recommend it.
