You mean quitting smoking?
Yes, exercises are good at releasing the same endorphins in the brain as smoking does. It releases a lot of stress, and after you exercise you will not feel like smoking a cigarette at all. It will really help the lungs regain their strength and efficiency as well.
because you keep smoking marijuana and doing drugs
i believe nothing happens to you since you wernt doing anything? even if you were smoking getting in troouble would be pointless
they have banned smoking from resteraunts
There are lots of exercises you can do at home! Running around your neighborhood or on a treadmill, lifting hand weights, doing yoga exercises, dancing to music, or riding a bike (stationary or non stationary) are good ways of getting exercise at home.
To achieve a deeper voice in the morning, try doing vocal warm-up exercises, staying hydrated, and avoiding straining your voice. Additionally, getting enough rest and avoiding irritants like smoking can help maintain a deeper voice.
By following diet and doing exercises are not helpful to us for losing 100 pounds of weight in such short period of time. Surgeries like liposuction, bariatric are might be helpful for you to lose your 100 pounds.
I guess when you are doing stretching exercises, at that time yoou may feel pain or you may not be comfortable.
No it isn't
There are many kinds of warm up exercises but i think star jumps and jogging on the spot are the best! They get me warmed up and ready to go in whatever i am doing whether that is in the morning or getting ready for football pratice!
Keep Moving: You might not feel like it when you're in pain Stretch and Strengthen: Strong muscles, especially in your abdominal core, help support your back Keep Good Posture Maintain a Healthy Weigh Quit Smoking Try Ice and Heat Know Your OTC Medications Rub on Medicated Creams
There are a number of good exercises one can do when wanting to train the brain. Some methods you may want to try including getting a mind exercise game such as Lumosity and doing math problems on a regular basis.
Your biceps may not get sore after working out because they have become accustomed to the exercises you are doing, indicating that your muscles are getting stronger and more efficient.